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2732 NE Broadway
Portland, Oregon 97232
(503) 925-5253
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Children
Preteens
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Teenagers
Adults
Elders (65+)
Individuals
Couples

Welcome to my practice. Together we will explore the obstacles that keep you from feeling more engaged, connected, curious and content. My personal style is down to earth, honest and direct. I value authenticity in our work together and offer an appreciation for your spirituality. I aim to create an environment where you feel safe with me as I assist you in making desired changes. I often draw on creativity and humor as I believe both can be used for growth and change. Together, we will cultivate awareness, gain clarity and practice compassion. My approach is contemplative with an emphasis on direct, immediate experience. Our work may center on mindful awareness as a way of becoming familiar with your patterns of behavior and thought. In doing so, we bring you closer to your own natural wisdom and aligning with your authentic self. My graduate training was at the Cancer Support Community where I offered counseling to cancer patients and their loved ones and lead mindfulness meditation groups that aided in emotional regulation, anxiety and reactivity. Additionally, I work with parents of challenging children and teens who abuse substances.

My Specialties
Addiction
Behavioral Issues
Codependency
Divorce
Infidelity
Relationship Issues
Spirituality
Anxiety
Depression
Grief
Parenting
Self Esteem
Substance Abuse