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223 N 6th St
Boise, Idaho 83702
(208) 413-7640
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I believe everyone has the ability to change their lives for the better. It is through changing ourselves and the way we respond to the world, that the world around us also changes. Giving people the support they need and helping them change their lives is what I do. My passion and my life's work is to assist people in bettering their lives by teaching self-care and coping techniques, sharing genuine compassion and offering mindful and heartfelt attention to each individual. "Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself" ~Rumi. My practice incorporates a variety of methods designed to facilitate harmony and balance between mind, body and spirit. I help people do this by getting their minds and bodies to work together through learning breathing techniques, body awareness, and learning to quiet negative self-talk in a non-judgmental and mindful way. I have extensive experience working in the mental health field as a counselor and as a school psychologist in the public schools. Because of this diverse experience and training, I am able to help with parenting skills, academic planning, and testing/assessment to assist in diagnosis as well as educational programming purposes.

My Specialties
Anxiety
Depression
ADHD
Asperger's Syndrome
Autism
Bipolar Disorder
Coping Skills
Eating Disorders
Grief
Learning Disabilities
Impulse Control Disorders