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331 54th Avenue
Nashville, Tennessee 37209
(615) 745-3614
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Ages & Modality
Children
Preteens
Teenagers
Teenagers
Adults
Individuals
Couples
Family

The components of living a happy, healthy life are nutritious food, regular exercise, fulfilling relationships, and a sense of purpose. Are you finding it difficult to live according to these principles? Do you put it off until tomorrow, whenever tomorrow may be? I help adolescents and adults initiate change. The negative beliefs you have about yourself, unhealthy relationships you are stuck in, and old habits that hold you back from reaching your potential can be addressed. I use an integrative mind, body, spirit approach to help achieve lasting change in your life. Balance, perspective, and happiness are interrelated. I have Master's Degrees both in Health Promotion and in Counseling. I am EMDR trained and use it to address negative beliefs that hold you back from reaching your potential. I have experience with adolescents, families, adult individuals, and couples in residential, office based, and in-home settings. I have a comprehensive view of treatment focusing on every domain of health to include physical, emotional, relational, and spiritual health. I focus on emotional processing followed by action oriented homework to experience the benefits of the work done in session in daily life.

My Specialties
ADHD
Alcohol Abuse
Anger Management
Anxiety
Behavioral Issues
Borderline Personality
Chronic Impulsivity
Chronic Pain
Codependency
Coping Skills
Depression
Eating Disorders
Emotional Disturbance
Family Conflict
Impulse Control Disorders
Mood Disorders