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937 Tahoe Blvd
Incline Village, Nevada 89451
(805) 716-6132
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Preteens
Teenagers
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Elders (65+)
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I work with people experiencing anxiety and chronic worry that is eroding confidence, happiness, relationship quality, and producing a life filled with stress, doubt, and despair. I collaborate with clients to create meaningful shifts in thought, feeling, action. My approach is educational, evidenced-based, solution-focused and emphasizes Cognitive-Behavior Therapy. Treatment is short-term. Sessions are designed to produce a solid understanding of your issue, identify core beliefs, key values, goals, and create innovative action plans to help you face fears, accept reasonable uncertainty, and deal effectively with anxiety so you can move closer to the life you want. Successfully managing Anxiety Disorders (OCD, Social Anxiety, Generalized Anxiety) and Relationship Anxiety is uncomfortable work. But the results are worth the effort! Therapy is about inspiring you to commit to a "shift" in your relationship with anxiety, to create new meaningfulness and hope in your life. "SHIFT" - It starts here! Our Clinic uses a short-term (10-20 sessions) treatment approach, with an emphasis on Cognitive-Behavior Therapy (CBT) protocols, coupled with approaches associated with Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Psycho-education, Motivational Interviewing, Behavioral Activation, Family Accommodation Strategies, and Relationship and Family Therapy.

My Specialties
Anxiety
Obsessive-Compulsive (OCD)
Relationship Issues
ADHD
Depression
Grief
Parenting
Behavioral Issues
Coping Skills
Family Conflict
Infidelity
Self Esteem
Mood Disorders
Chronic Worry, Social Anxiety, Panic
Chronic Worry
Social Anxiety
Panic