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1075 South Utah
Idaho Falls, Idaho 83402
(208) 215-7684
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Ages & Modality
Children
Preteens
Teenagers
Preteens
Teenagers
Adults
Elders (65+)
Individuals
Couples
Family

Going to a therapist can be a hard and awkward decision to make. Let me help you feel more at ease about it. Optimal Solutions is about getting you to your optimal state. Whether it be moving past depression or anxiety, improving interactions with your teenager,healing your relationships, or losing weight I can help! I enjoy working with couples, individuals, and families. Check out my website for more examples of how I can help YOU! I want to take you to the next level. While I don't minimize the real problems in your life, my focus is to identify and use your strengths to move you in the direction of your optimal level of well being. When it comes to weight loss, I have my own unique transformation story that you can read more about on my blog www.ItAintADiet.com, which is also linked on my website. There you can read what I am learning every week.

My Specialties
Trauma and PTSD
Trauma
PTSD
Anxiety
Depression
ADHD
Behavioral Issues
Bipolar Disorder
Coping Skills
Family Conflict
Grief
Obesity
Obsessive-Compulsive (OCD)
Dissociative Disorders
Impulse Control Disorders