Jan Gallagher, LMHC

Counselor, LMHC



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4741 Atlantic Boulevard
Jacksonville, Florida 32207
(904) 329-7976
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Ages & Modality
Children
Preteens
Teenagers
Preteens
Teenagers
Adults
Individuals
Couples
Family

After over twenty years in practice, my most studied specialty is in relationship counseling. Loving feelings can grow when couples make a commitment of just 4 to 6 sessions. I teach enhanced communication skills and a conflict resolution model to help you talk out an issue all the way to a solution. I can help you move past the anger and towards a deeper connection. Some couples disagree over personality traits or gender differences? I increase your understanding of these differences so you can let go of those negative feelings. And I will help you change patterns of behavior that disrupts your present relationship. I also specialize in treating depression and anxiety for individuals and couples. I offer an integrated mind and body approach focusing on how food, vitamins, and exercise can support mental health. By using a Brain Health Assessment created by Dr. Daniel Amen, I can provide individualized recommendations. What about substance abuse? Counseling is a necessity to recover from this most challenging period. Education about the disease of addiction and new mind and body protocols can empower individuals and couples with a fresh start. I offer traditional approaches as well as holistic or what I like to call "Green Psychotherapy!"
My Specialties
Relationship Issues
Depression
Anxiety
ADHD
Addiction
Alcohol Abuse
Anger Management
Bipolar Disorder
Codependency
Coping Skills
Divorce
Family Conflict
Grief
Infidelity
Mood Disorders