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301 3rd Street
Juneau, Alaska 99801
(907) 312-1272
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Ages & Modality
Children
Preteens
Teenagers
Teenagers
Adults
Elders (65+)
Individuals

Are you ready to change your life? I help people uncover the strength and motivation that lie beneath familiar habits and patterns. Together we develop new ways of looking at your life and new choices for you. Yes, you need to be willing to bravely face things that are uncomfortable or stuck in your life, but we do that as just one part of turning problems into opportunity and turning opportunity into success. Anxiety, anger, depression, and relationship problems -- they are all experiences we have; they do not have to define you or stop you. Neuropsychology has shown that our minds prepare us to respond quickly to possible danger by expecting the worst in every situation. This survival-first approach cuts us off from also seeing and choosing happiness, peace, and relaxation. My specialty is applying cognitive and mindfulness techniques to balance the mind's negative bias. My commitment to every client is that even when you share your problems with me, I will keep sight of your fundamental humanity and potential to succeed. I will treat you as a human being ready and able to improve your life, not as a broken or bad person.

My Specialties
Anxiety
Depression
Relationship Issues
Academic Underachievement
Alcohol Abuse
Bipolar Disorder
Coping Skills
Domestic Abuse
Drug Abuse
Grief
Internet Addiction
Obsessive-Compulsive (OCD)
Peer Relationships
Self-Harming
Sleep or Insomnia
Substance Abuse
Trauma and PTSD
Trauma
PTSD
Addiction
Anger Management
Career Counseling
Codependency
Divorce
Domestic Violence
Family Conflict
Infidelity
Life Coaching
Oppositional Defiance
Self Esteem
Sexual Addiction
Spirituality
Teen Violence
Video Game Addiction
Mood Disorders