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8833 Perimeter Park Blvd
Jacksonville, Florida 32216
(904) 335-8947
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Effective therapy, in my view, moves forward only when you, the patient, do not feel judged, talked down to or told what to do. It is only in this atmosphere of mutual respect and regard that you will surface and examine your issues in ways that give you insight to the "why's" of the choices you've made in the past, your responses to life's events, and options you might choose in the future. There are many different methods I may use depending on what seems most promising given your goals for therapy. Since therapy often involves discussing unpleasant aspects of your life, you may experience uncomfortable feelings like sadness, guilt, anger, frustration, loneliness,anxiety and helplessness. Effective therapy helps us find ways to face these issues, leading to better relationships, solutions to specific problems, and significant reductions in feelings of distress. After years of positive anecdotes, over the last fifteen years research now affirms the positive effects of regular mindful practices across the array of life adjustment areas. I have a long-time personal practice, and the introduction of mindful practices is an integral part of what I offer to you.

My Specialties
Trauma and PTSD
Trauma
PTSD
Relationship Issues
Depression
Anger Management
Anxiety
Divorce
Dissociative Disorders
Impulse Control Disorders