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1193 Pearl St
Eugene, Oregon 97401
(541) 896-1823
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Ages & Modality
Children
Preteens
Teenagers
Preteens
Teenagers
Adults
Elders (65+)
Individuals
Family

Are you an adolescent or adult struggling with anxiety, depression, stress, self-esteem, adjustments, relationship challenges, or loss? Are you looking to use therapy as a way to gain tools, insight and support toward a life with more hope, joy and resilience? Call to schedule a free 15 minute phone consultation within 24 hours and begin the process of moving forward. Calls and emails are returned right away. In person appointments are scheduled within a week. I enjoy helping adolescents navigate the many complexities of this challenging yet wonderful time of life. I also enjoy working with adults of all ages, with particular experience counseling adults attending college. I am constantly amazed at the strength of the human spirit and the beauty in life that occurs despite the presence of challenges. Using a blend of cognitive behavioral therapy, mindfulness, solution focused and systemic approaches, I have helped hundreds of people overcome challenges and live in alignment with their life goals. My approach is strengths-based, compassionate and warm.

My Specialties
Depression
Anxiety
Relationship Issues
Behavioral Issues
Coping Skills
Family Conflict
Self Esteem
Divorce
Peer Relationships
Trauma and PTSD
Trauma
PTSD
Mood Disorders