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Indianapolis, Indiana 46268
(317) 900-4460
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Do you find yourself unable to shut your mind off? Replaying past events or chronically worrying? Is your inner critic keeping you from finding confidence in yourself and security with your place in the world? Have you experienced emotional pain and confusion that keeps your past in the present? Are you struggling to build self-esteem or find self-worth? Has the stress from daily responsibilities compounded existing problems with depression, anxiety, or loss? It is possible to move through emotional pain and self-doubt. Together, we can build insight into thoughts, patterns, and behaviors that may be holding you back; explore your strengths and values; and determine how to make healthy change a part of your life. Learning styles vary, so I use elements from different therapeutic approaches. We can work together to discover the strengths you may not have known you have to achieve more satisfaction and balance in the most important areas of your life.

My Specialties
Depression
Anxiety
Self Esteem
ADHD
Anger Management
Behavioral Issues
Bipolar Disorder
Codependency
Coping Skills
Divorce
Domestic Abuse
Domestic Violence
Emotional Disturbance
Mood Disorders