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1655 W Fairview Ave, Suite 115
Boise, Idaho 83702
(208) 254-0945 x2
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If you're looking for extra support and guidance through a challenging situation, or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. My approach to counseling has a foundation in Emotion-focused therapy (EFT), Process-Experiential therapy, and Mindfulness. I also specialize in offering individual sessions for Dialectical Behavior Therapy (DBT). I work in partnership with Treasure Wellness and offer DBT groups, Optimal Performance Workshops, and Parenting Workshops. My specialty areas include: Individual and Family Therapy, Personality Disorders, Life Coaching, Therapy for Depression and Anxiety, Dialectical Behavior Therapy, Sports Performance, Mindfulness Based Therapy, Parenting Support, Work and Career issues, Stress Management, and Boundaries.

My Specialties
Personality Disorders
Anxiety
Life Coaching
ADHD
Anger Management
Behavioral Issues
Bipolar Disorder
Borderline Personality
Boundaries and assertiveness
Career Counseling
Coping Skills
Depression
Dissociative Disorders
Impulse Control Disorders