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437 South Bluff St
Saint George, Utah 84770
(435) 527-7085
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Ages & Modality
Teenagers
Adults
Elders (65+)
Individuals
Couples
Group

My approach to counseling is, first and foremost, founded on the quality of the therapy relationship itself. Over the past 25 years in the mental health profession, the last 15 in private practice as a licensed psychologist in St. George, Utah, I have specialized in the fields of counseling, health, transpersonal, and clinical psychology. I provide individual and relationship counseling in an emotionally safe, supportive environment, drawing on a variety of approaches tailored to meet your needs and support your healing and growth. My integrative approach includes the exploration of mental, emotional, physical, developmental, spiritual, and interpersonal factors, as well as practical skill development. Mindfulness is central to my counseling approach. I teach Mindfulness-based Stress Reduction Groups (MBSR; see "Groups" for specific details) and have done so for 25 years. My doctoral dissertation contributed to the now large body of research supporting the significant and substantial emotional and physical health benefits usually realized by MBSR participants. I have provided consultations and mindfulness trainings for businesses including Nike, Ernst and Young, New Line Cinema, Abbott Laboratories, AT&T, the National Make-A-Wish Foundation,and the NCAA. I was the Program Director and Lead Mindfulness Instructor at Miraval, Life in Balance, the premiere mindfulness health and wellness resort.

My Specialties
Anxiety
Depression
Relationship Issues
ADHD
Anger Management
Chronic Pain
Coping Skills
Emotional Disturbance
Gambling
Life Coaching
Obesity
Parenting
Self Esteem
Sexual Addiction
Spirituality
Trauma and PTSD
Trauma
PTSD
Addiction
Bipolar Disorder
Codependency
Divorce
Family Conflict
Grief
Narcissistic Personality
Obsessive-Compulsive (OCD)
Peer Relationships
Sexual Abuse
Sleep or Insomnia
Suicidal Ideation
Weight Loss
Dissociative Disorders
Mood Disorders
Elderly Persons Disorders
Stress Reduction