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Main St
Woodbury, Connecticut 06798
(860) 356-0930
Directions and Map
Ages & Modality
Teenagers
Adults
Elders (65+)
Individuals
Group

Most of my workshops help exhausted women who spend years of tending to everyone else's needs, relearn how to nurture her inner spirit. By offering expressive, creative and spiritual workshops, women can rediscover and reclaim their confidence in life, love and self. When they work with me, they will embrace their new empowerment by releasing their buried passions and true aspirations. I also offer day workshops in codependency, reclaiming joy, career and life transitions as well as grief. I believe that everyone deserves to enjoy life, be open to universal gifts, and to give and receive love. Working with life's transitions, whether it is a loss, rebuilding your self esteem, battling addiction or grieving a pet, art and creative expression can be beneficial. I can assist you to go deeper into the wordless space, release pent-up emotion and when you are ready, work toward healing. Creating art allows one to construct a concrete object to work with. No talent is necessary, no right or wrong ~ just the desire to open oneself to creative expression and begin a healing journey. When we embrace what we fear the most, it can become our greatest strength and ally.

My Specialties
Career Counseling
Codependency
Self Esteem
Anxiety
Depression
Grief
Relationship Issues
Coping Skills
Divorce
Life Coaching
Spirituality
Elderly Persons Disorders