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1985 Saginaw St S
Salem, Oregon 97302
(503) 508-7518
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Is there something in your life that isn't working? You are not alone! While each of us is unique in our specific life experience, what holds us back is self-judgement and blame. With a degree in Psychology from Harvard University; training in Mindfulness, Hypnotherapy, Energy Psychology; Somatic Awareness; and National Accreditation in Addiction Studies; my approach to wellness is holistic. My goal is to help you uncover your deepest potential, to find and walk your true path and live a purposeful, authentic life. Learning to move beyond past actions and habitual patterns of thought into self-worth and acceptance is the key to moving forward. This is available to each and every one of us! There are many tools to break free of limiting beliefs. Our work together will help you develop these. Every strategy that doesn't work is an invitation to find one that does. Every limiting belief is a call to more expansive possibility. This is the joy in the work I do - assisting clients uncover a renewed sense of purpose, of wonder and oneness with the world.

My Specialties
Life Coaching
Self Esteem
Substance Abuse
Addiction
Anxiety
Behavioral Issues
Codependency
Depression
Dual Diagnosis
Relationship Issues
Spirituality
Weight Loss
Alcohol Abuse
Asperger's Syndrome
Chronic Pain
Coping Skills
Drug Abuse
Grief
Sleep or Insomnia
Trauma and PTSD
Trauma
PTSD
Mindfulness/ Psychology of Happiness