Mrs. Christa M Means

Marriage & Family Therapist, LMFT, LPC



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4951 Old Greenwood Rd
Fort Smith, Arkansas 72903
(479) 282-2703
Directions and Map
Ages & Modality
Preteens
Teenagers
Adults
Elders (65+)
Individuals
Couples
Family

Counseling is the opportunity to walk alongside people in their most difficult times. Each person, couple or family has their own story to tell and its an honor to join them in their journey. My goal in counseling is to help people who feel lost find hope and a clearer roadmap that leads to healing. The model of therapy I use is Emotionally Focused Therapy or EFT. EFT is a structured, short-term therapy. It is a present-focused, non-blaming, humanistic and client-centered approach. It is currently the most empirically validated couples therapy of the past 25 years. It is very effective when used with individuals and families.
My Specialties
Relationship Issues
Family Conflict
Anger Management
Depression
Emotional Disturbance
Infertility
Marital and Premarital
Self-Harming
Sexual Addiction
Suicidal Ideation
Trauma and PTSD
Trauma
PTSD
Anxiety
Divorce
Grief
Infidelity
Parenting
Sexual Abuse
Spirituality
Teen Violence
Women's Issues
Impulse Control Disorders
Personality Disorders
Mood Disorders