Claim This Listing
4870 S. Lewis Ave.
Tulsa, Oklahoma 74105
(918) 770-8103
Directions and Map
Ages & Modality
Preteens
Teenagers
Adults
Elders (65+)
Individuals
Couples

I seek to create a nurturing, compassionate environment where clients feel safe and supported as they negotiate the difficulties of life. I consider it an honor that people trust me with these painful aspects of their lives. It's a privilege to travel this portion of the road of life with an individual or couple. Whether folks need help to sort out a difficult decision, a work situation, depression, anxiety, or marital difficulties, my goal is to honor and respect each individual's struggle. My belief, "Be kind, for everyone you meet is fighting a hard battle." - Plato To that end I have found Acceptance and Commitment Therapy (pronounced "act") to be extremely effective. My primary approach, ACT does not stigmatize or label individuals with symptoms. Instead, the goal of ACT is to transform how we relate to our difficult thoughts, and embrace our lives in the present. Unlike traditional forms of therapy, ACT is a mindfulness based therapy. Centered in the present. Less time is devoted to rehashing old hurts and messages of failure. These efforts are viewed as part of the process of being human and our struggle to find happiness and meaning in our lives.

My Specialties
Depression
Relationship Issues
Anxiety
Academic Underachievement
Coping Skills
Family Conflict
Parenting
Self Esteem
Anger Management
Divorce
Grief
Peer Relationships
Trauma and PTSD
Trauma
PTSD
Mood Disorders