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1744-A NE 42nd Avenue
Portland, Oregon 97213
(503) 406-6841
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Adults
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You are courageously looking for help to improve your life, and make it more meaningful. Depression, anxiety, losses or fears may be getting in your way of being who you truly are. I work with people like you who know they can live a more fulfilling life, but are challenged by past hurts, old patterns of thinking or behavior, difficult relationships, and outdated ideas about themselves. I form strong therapeutic relationships with my clients and accompany them on a journey to understand and change what is getting in the way of their natural human tendency to grow and feel peace. I am particularly adept at helping people feel at ease in the counseling process and zeroing in on underlying issues. Particular populations I work with include young adults, pregnant and postpartum women with mood disorders or other difficulties adjusting to parenthood, and people who are grieving a recent loss. Mindfulness and meditation are tools which I can integrate into therapy if desired. I have personal experience with mood disorder and postpartum depression which informs my work with such issues.

My Specialties
Depression
Anxiety
Mood Disorders
Adoption
Bipolar Disorder
Coping Skills
Domestic Abuse
Emotional Disturbance
Grief
Parenting
Relationship Issues
Self-Harming
Spirituality
Trauma and PTSD
Trauma
PTSD
Anger Management
Career Counseling
Divorce
Domestic Violence
Family Conflict
Life Coaching
Peer Relationships
Self Esteem
Sleep or Insomnia
Suicidal Ideation
Young Adults