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1655 W Fairview Avenue
Boise, Idaho 83702
(208) 449-1216
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It takes much courage and strength to seek therapy.I believe that the path to healing and wellness is an empowering process of growth. I provide a genuine accepting and supportive environment in which to explore and navigate through the challenges in your life. I strive to assist clients on their personal journey of self-discovery by treating each person as an unique individual.I specialize in collaborating with clients to strengthen self-worth, find basic unmet human needs, and understand the significance of relationships. My goal is to assist in discovering solutions and skills to meet client needs. My therapeutic approach is to integrate creative, experiential interventions with mindfulness and acceptance practices. I am trained in EMDR, Dialectical Behavior Therapy (DBT), and expressive arts therapy. I work in partnership with Treasure Wellness Counseling Center. EMDR is a proven, powerful tool I offer to accelerate healing. Bilateral stimulation is used to activate both sides of the brain and reprocess traumatic memories. The goal is to remove negative associations and impulses of past and present experiences. Distressing trapped emotions, thoughts and sensations are released which allows for reintegration and re-learning.

My Specialties
Addiction
Anger Management
Anxiety
Career Counseling
Chronic Pain
Coping Skills
Depression
Eating Disorders
Grief
Life Coaching
Mood Disorders