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1017 SW Morrison
Portland, Oregon 97205
(503) 505-9208
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Adults
Individuals
Couples

My goal as a therapist is to help you connect more deeply with yourself and others, and to restore you to your natural state of health and wholeness. With more than a decade of clinical experience, I bring a warm, authentic, and collaborative approach to my work. I specialize in the areas of couples therapy, interpersonal/relationship issues, trauma, anxiety and depression. My primary theoretical orientations are Gestalt and Emotionally Focused Therapy (EFT), a highly effective and evidence-based theory based on adult attachment and bonding that helps couples better understand and respond to each other's needs. Therapy provides a safe space for self-reflection and healing. Through increased awareness you will learn to better identify your emotions, patterns of behavior, and unmet needs. We will work together to increase your capacity for self-acceptance and self-compassion and to resolve unfinished emotional business. By exploring new ways of interacting with your environment you will become more flexible and creative in meeting your needs. You will connect with yourself and learn to rely on your inner guidance, turning emotional turmoil into an opportunity for growth. Together we will accomplish your goals and create the life that you want.

My Specialties
Relationship Issues
Trauma and PTSD
Trauma
PTSD
Mood Disorders
ADHD
Adoption
Anxiety
Chronic Impulsivity
Coping Skills
Divorce
Eating Disorders
Family Conflict
Infertility
Obesity
Peer Relationships
Self-Harming
Sleep or Insomnia
Suicidal Ideation
Addiction
Alcohol Abuse
Career Counseling
Chronic Pain
Depression
Drug Abuse
Emotional Disturbance
Grief
Internet Addiction
Obsessive-Compulsive (OCD)
Self Esteem
Sexual Abuse
Spirituality
Weight Loss
Couples Therapy