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533 Lafayette Ave
Webster Groves, Missouri 63119
(314) 786-3613
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Preteens
Teenagers
Adults
Elders (65+)
Individuals
Couples
Group

I approach my work as a therapist with empathy, compassion, and acceptance. I believe in a holistic approach to counseling, which means a collaboration between body, mind, and spirit. Body can refer to nutrition, exercise, sleep, yoga, or alternative medical approaches, such as acupuncture. Mind refers to any of the many approaches to counseling or healthful mental practices, such as meditation or guided meditation. Spirituality does not have to mean being religious, but rather a connection to a greater something. It's about a feeling of belonging. It's about having a sense of meaning and purpose. My approach to counseling is eclectic; however in most cases I most often use cognitive behavioral therapy (looking at how thoughts effect feelings). One of my specialties is working with couples. I believe that a healthy relationship is one in which you understand and acknowledge the needs, desires, and boundaries of yourself and your partner. Communication is a learned skill, not something that we automatically know how to do, and I help couples learn the tools for improved communication.

My Specialties
Coping Skills
Self Esteem
Substance Abuse
Academic Underachievement
Addiction
Alcohol Abuse
Anger Management
Anxiety
Behavioral Issues
Borderline Personality
Career Counseling
Codependency
Depression
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Dual Diagnosis
Eating Disorders
Family Conflict
Gambling
Dissociative Disorders
Mood Disorders