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155 E Boardwalk Dr
Fort Collins, Colorado 80525
(970) 999-1338
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Each individual that I see in my practice hopefully will benefit from connection with someone who understands their basic desire for balance, their desires to be fulfilled in life, and their desire to pursue their best health. I find such joy in empowering others to end their suffering and create a new-found meaning in their lives. My approach is direct and compassionate, where the client expresses the goals that are wanting to be reached. I believe the mind and body are resilient. I can guide you into healing issues, rediscovering yourself through mindfulness, body awareness practices, and creative experiences. I have five years of working in the mental health field, serving individuals and families that have suffered from depression, anxiety, substance abuse, distorted body images, addictions, trauma, and major life transitions. I also work extensively with postpartum depression and other perinatal mood issues. I have guided many groups. My work is guided by my own healing and practice that I have experienced. I incorporate creativity in my practice including meditation, mindfulness, visualizations, body awareness and art therapy. I believe expressions of therapeutic creativity is healing at a deep level, a level where pain can be explored and resolved.

My Specialties
Anxiety
Depression
Relationship Issues
Addiction
Adoption
Anger Management
Behavioral Issues
Bipolar Disorder
Codependency
Coping Skills
Divorce
Domestic Abuse
Drug Abuse
Eating Disorders
Family Conflict
Grief
Mood Disorders