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#4 Shackleford Plaza
Little Rock, Arkansas 72211
(501) 229-8209
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Ages & Modality
Adults
Elders (65+)
Individuals
Couples

Are you feeling stuck, confused and overwhelmed in your primary relationships? Your health? Life-in-general? Are you tired of trying to effectively communicate your feelings and feeling frustrated instead? As a solution-focused therapist I help you sort through & clarify your strengths, weaknesses and resources -- while creating an effective plan of action. I help you uncover life-long behavior patterns and distortions that are not working and then "reboot" your life. Not a one-size-fits-all therapist, I offer experienced support, direction and guidance through challenging life situations and relationship difficulties. CHECK OUT MY WEBSITE. My specialities focus on communicating and resolving relationship challenges: whether with a person/partner, a work-related issue, a weight problem, a divorce recovery or a health issue (I'm a cancer surviver). In a comfortable, confidential setting, I support you in creating a life you can live with. Everyone needs to feel genuinely connected with their Real Self and Purpose in life (the Self before it was adjusted to win approval). I honor and respect each individual's uniqueness and spirituality (regardless of religion or lack of), as each person seeks meaningful connections and commumity in their world.

My Specialties
Relationship Issues
Self Esteem
Gay Issues
Anger Management
Behavioral Issues
Chronic Pain
Depression
Domestic Abuse
Emotional Disturbance
Grief
Narcissistic Personality
Parenting
Sexual Abuse
Spirituality
Weight Loss
Anxiety
Bipolar Disorder
Coping Skills
Divorce
Eating Disorders
Family Conflict
Life Coaching
Obsessive-Compulsive (OCD)
Peer Relationships
Sleep or Insomnia
Trauma and PTSD
Trauma
PTSD
Dissociative Disorders
Mood Disorders
Thinking Disorders
Impulse Control Disorders
Personality Disorders
Cancer/Health Issues