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1740 Ellington Road
South Windsor, Connecticut 06074
(860) 371-5509
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Ages & Modality
Adults
Individuals

Do you sometimes wonder why you can't seem to make important changes in your life, despite your best efforts? Therapy can be helpful in identifying and removing obstacles to moving forward. I offer a practical, active, real life approach to finding solutions to persistent problems. I use my experience to help you create solutions for current challenges and to address long-standing issues. I offer compassion and understanding, and I also challenge my clients when needed, in an atmosphere of authenticity and acceptance. I offer in-office therapy, a "walk and talk" approach, and online teletherapy through Breakthrough.com. I tailor my approach to my clients' needs. When appropriate, humor and creativity can be important aspects of the therapy experience. Problems I can help with include fitness and health concerns, work and career issues, stress management, parenting, and singles issues, among others. I very much look forward to meeting and working with you.

My Specialties
Life Coaching
Coping Skills
Weight Loss
Anxiety
Depression
Men's Issues
Parenting
Self Esteem
Wellness
Codependency
Divorce
Obesity
Relationship Issues
Women's Issues