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201-B South Royal Street
Alexandria, Virginia 22314
(703) 291-3406
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Children
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Children
Preteens
Teenagers
Adults
Elders (65+)
Individuals
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I provide talk therapy with attention to mind, body, social and spiritual arenas, with the goal of facilitating positive change. I am a holistic practitioner, considering physical, emotional, social, spiritual and intellectual aspects of life as legs of a table. If the quality of life slips off too often, one or more of the legs needs adjustment. Often the adjustment needed is a more mindful, flexible approach, a set of practices for moving through acute as well as cumulative life stress and for using the tensions of daily life to potentiate growth. In practice at my current location since 1990. I hope through our work to facilitate communication, problem solving, achievement of balance, improve performance and create greater opportunity for understanding and peaceful resolution of issues on a micro and macro level. I provide individual, couple, and family psychotherapy as well as work in business settings to improve connection. Recent quotes:"Therapist Mary Ray, a lively and inspiring speaker, is joining us. We promise her presentation will make you feel much better!" Brilliant Exits October 6, 2014. "Always most helpful...even when it's not necessarily what I want to hear. :)" from customer to Square on 9/24/14.

My Specialties
Relationship Issues
Life Coaching
Trauma and PTSD
Trauma
PTSD
ADHD
Addiction
Alcohol Abuse
Anger Management
Anxiety
Behavioral Issues
Bipolar Disorder
Career Counseling
Chronic Relapse
Codependency
Coping Skills
Depression
Elderly Persons Disorders