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2410 West Horizon Ridge Pkwy
Henderson, Nevada 89052
(702) 872-3372
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Adults
Elders (65+)
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Life can be challenging, painful, & confusing. I have confidence that we will find solutions & mastery in conquering those pains. Here's how to start: when you have an overwhelming emotion or feel out of control, take a deep breath like a yawn or a sigh. Doing this creates space. It helps validate your experience as important & real. It also slows your body down. This establishes success to apply more skills for problem solving. If you feel overwhelmed, confused, or out of control, then these skills can help. If you feel sad, anxious, lonely, or fearful, then these skills can help. These skills are for everyone & not limited to any label or diagnosis. By participating in the weekly group, individual therapy, & telephone coaching calls then you will definitely have massive amounts of support. You'll also get a lot of practice with those breaths & slowing down. You gain mastery & self-care. I am intensively trained in providing DBT. I know there is change & I want you to get it. I offer care that is personalized to your needs & success for a fulfilling life. So keep breathing and I'm looking forward to hearing from you. sfcchange.com **Nevada License - 6613-c ***

My Specialties
Emotional Disturbance
Anxiety
Borderline Personality
Academic Underachievement
Behavioral Issues
Career Counseling
Depression
Grief
Life Coaching
Peer Relationships
Self Esteem
Spirituality
Trauma and PTSD
Trauma
PTSD
Anger Management
Bipolar Disorder
Chronic Impulsivity
Divorce
Infertility
Narcissistic Personality
Relationship Issues
Sex Therapy
Suicidal Ideation
Impulse Control Disorders
Personality Disorders
Thinking Disorders
Mood Disorders
Psychosis