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17 12th Ave South
Nampa, Idaho 83651
(208) 714-0204
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Preteens
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Elders (65+)

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As a Licensed Clinical Professional Counselor I am privileged to provide therapy for a wide variety of problems to respectfully empower my clients. Throughout my years of practice I have developed an interest in the effects of trauma and the difficult array of symptoms that accompany traumatic events. I have been able to assist clients with depression and anxiety, low self worth, communication and relationship difficulties, boundary issues, grief and loss, anger, and a lack of direction and meaning in their life. I use Cognitive Behavioral Therapy, which focuses on developing new patterns of thinking and Solution Focused Therapy, with emphasis on finding and doing more of what is working well. I also teach Mindfulness to enhance lives by staying present in each moment without distraction from difficult thoughts and emotions. The best way to move clients towards change is by recognizing strengths developed by past trials and applying those strengths to present problems, effectively progressing towards goals and greater life satisfaction. Effective therapy is not focused on the past, but on living at one's potential in the present.

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