Claim This Listing
4131 NW 28th Lane, Suite 5
Gainesville, Florida 32606
(352) 503-0710
Directions and Map
Ages & Modality
Children
Preteens
Teenagers
Preschool
Children
Preteens
Teenagers
Adults
Elders (65+)
Individuals
Couples
Family

I offer a holistic, integrative approach to psychotherapy. Besides examining common life problems and solutions, I focus on body, mind, emotions, and spirit. I often use CBT (cognitive behavioral therapy) and Mindfulness techniques to highlight the connection between thoughts, emotions, and behaviors. I invite clients to consider life purpose and the potential for spiritual growth within life's challenges. Although my foundation is Christian, I draw upon the wisdom of other faiths, both Western and Eastern. My intent is to help you discover that therapy is safe and empowering and supports you in determining the best direction for your life. I work with adults (individuals and couples) on relationship issues (premarital, marital, divorce, remarriage, finances, blended families), transitions, parenting, addictions issues with individuals and couples, spirituality, life purpose. With children (toddlers - teens), my areas of specialization include play therapy, behavioral issues, social skills, anxiety, depression, self-esteem, bullying, trauma, ADHD. My work as a therapist is informed by over three decades teaching Yoga, Meditation, and Breath Work, all of which focus on cultivating health, satisfaction, and happiness in life. Besides my extensive education and experience in these areas, I also bring my own life experiences as a wife and parent.

My Specialties
Relationship Issues
Anxiety
Depression
Addiction
Alcohol Abuse
Anger Management
Coping Skills
Divorce
Domestic Violence
Drug Abuse
Emotional Disturbance
Family Conflict
Impulse Control Disorders