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25 Middle St
Portland, Maine 04101
(207) 618-9253
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Adults
Elders (65+)
Individuals

Is your life 'on hold' due to loss, anxiety, lack of motivation, stress or life's transitions? Do you search for a fulfilling and integrated life yet feel unsettled? I will work with you in a compassionate, supportive and collaborative manner helping you develop strategies and skills guiding you to long lasting life changes. I view counseling as a joint effort between client and therapist moving toward your natural clarity and wisdom. I have 15+ years of experience as a psychotherapist integrating post graduate training, contemplative therapy and my own meditative practice into a holistic approach to psychology.

My Specialties
Coping Skills
Grief
Self Esteem
Anxiety
Bipolar Disorder
Career Counseling
Codependency
Depression