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South Old Baltimore Pike
Newark, Delaware 19702
(302) 455-2799
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I believe in our ability to change, grow, and live truly inspired lives. It's so hard to find yourself feeling overwhelmed, anxious, worried, & unable to manage your emotions. You start to feel helpless and out of control. Or maybe, you are highly critical of yourself....and sometimes others. You can't stop thinking about your flaws. You constantly compare yourself to others and usually fall short. You can't seem to quiet that negative voice in your head. It seems to have taken over and it's causing problems in many areas of your life. At its worse, it may even affect important relationships. In therapy with me, you will gain new perspectives about your challenges and start to understand the powerful impact of your thoughts and behaviors on your emotions. You will acquire the tools needed to challenge negative, harmful thinking and make important behavioral changes so that you feel better AND function better. I want you to leave our work feeling more relaxed, confident, and capable of living a full life. My personal goal is for you to reach a point where you no longer need me. Let's get you on the path to more inspired living! ONLY ACCEPTING NEW CLIENTS FOR GROUP THERAPY. SEE GROUPS BELOW.

My Specialties
Anxiety
Relationship Issues
Women's Issues
Academic Underachievement
Career Counseling
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Life Coaching
Life Transitions