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1601 Concord Pike
Wilmington, Delaware 19803
(302) 508-0707
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Children
Preteens
Teenagers
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Several years ago, after my daughter was born, I had a moment of clarity that I had to "do what I really wanted to do." I enrolled in graduate school to become a therapist. I believe what we say to ourselves and how we treat ourselves is integral in healing the things that don't work in our lives and that mindfulness gives us the space to look at what those things might be interfering with our ability to see those strengths and work with them. It is my goal to integrate mindfulness and Cognitive-Behavioral Therapy with positive psychology approaches. I have worked with many different populations including extensive experience with adolescents; children all along the Autism Spectrum of all ages in addition to experience with alcohol & other drug addictions, compulsive eating & post-partum concerns. My interest in mindfulness came in the form of Buddhist meditation to start, which evolved into a more general exploration of mindfulness practices, including studying and practicing Mindfulness Based Stress Reduction (MBSR) and practicing the skills.

My Specialties
Anxiety
Pregnancy, Prenatal, Postpartum
Pregnancy
Prenatal
Postpartum
Addiction
Alcohol Abuse
Asperger's Syndrome
Autism
Behavioral Issues
Codependency
Coping Skills
Depression
Developmental Disorders
Drug Abuse
Emotional Disturbance
Family Conflict
Mood Disorders