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Minnetonka, Minnesota 55305
(952) 314-2748
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Adults
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I believe that in order to heal we must address all aspects of our being: mind, body and spirit. I assist you in clearing what is in the way of living your healthiest life, utilizing my Master's in Holistic Therapies and my experience as a Integrative Psychotherapist for the last 19 years. I also offer Women's Groups as a place to develop inner awareness through learning body/mind skills. People who benefit most from my work are those who wish to experience a greater sense of wellness, want to work holistically, and to learn tools for self-healing. I combine traditional Psychotherapy with integrative methods including guided imagery, Emotional Freedom Technique (EFT), and mindfulness, as resources for moving through emotions and habit patterns and working through past trauma. With this integrated approach, clients find they are able to move through issues more quickly with a sense of empowerment. I utilize Psychosynthesis, a form of therapy which develops ones' higher potential in breaking through old patterns to become more of who we truly are. Psychosynthesis seeks integration of physical, emotional and spiritual aspects of a person through the use of various tools such as guided imagery and Art therapy.

My Specialties
Coping Skills
Anxiety
Codependency
Self-esteem, depression, life transition
Self-esteem
depression
life transition