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511 SW 10th Ave, Suite 614
Portland, Oregon 97205
(503) 444-8529
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I believe that everyone has the capacity towards achieving personal fulfillment, resiliency, and authenticity. Together we can identify barriers in your life that are making this difficult to achieve. As your therapist I will provide guidance and support on your journey. I will work with you to create self-directed goals and allow a safe place to explore feelings, experiment with new perspectives about yourself, and except challenges, all as part of the process of change. I conduct my practice respectful of your goals and work collaboratively with you to reach them. I utilize Cognitive Behavioral Therapy, Mindfulness, Existentialism, and Dialectical Behavioral Therapy to help make fundamental changes in perspective and to help shift the way you experience life and cope with struggles. I am trained and experienced in areas of anxiety, depression, complex trauma, grief, life transitions, existential issues, shame, low self worth, relationships, and sexuality.

My Specialties
Anxiety
Depression
Coping Skills
Addiction
Borderline Personality
Domestic Violence
Eating Disorders
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Trauma
PTSD
Anger Management
Codependency
Dual Diagnosis
Grief
Relationship Issues
Spirituality
Mood Disorders
Thinking Disorders
Personality Disorders