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105 North Main St
Montpelier, Vermont 05602
(802) 585-2089
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Elders (65+)
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I aim to reduce suffering, expand personal freedom, and create a stable and joyous life for my patients. And because the problems people face in life are as unique as people themselves, I approach therapy in a highly personalized manner. I have experience working on a range of problems from adjustment to life stress and transforming pervasive negativity to managing and transforming complex emotional pain. I rely on a client-centered approach to therapy and draw from a variety of therapeutic techniques including Cognitive-Behavioral (CBT), Humanistic, Narrative, and Mindfulness-based therapies. These therapies can foster emotional and mental flexibility, which can lead to achieving life's most important goals while also living more positively. I use a spiritually-informed approach that features acceptance, friendship with oneself, commitment to change, and compassion.

My Specialties
Anxiety
Depression
Addiction
ADHD
Academic Underachievement
Alcohol Abuse
Anger Management
Behavioral Issues
Bipolar Disorder
Borderline Personality
Career Counseling
Chronic Pain
Codependency
Coping Skills
Divorce
Drug Abuse
Dual Diagnosis
Emotional Disturbance
Dissociative Disorders
Impulse Control Disorders
Mood Disorders