Katherine L Monahan

Counselor, MS, LCPC-c



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15 Cross Street
Bangor, Maine 04401
(207) 618-8874
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Ages & Modality
Children
Preteens
Teenagers
Children
Preteens
Adults
Individuals
Family
Group

I enjoy working with a variety of people with different issues but have had a lot of contact with clients who have a traumatic history that interferes with their current functioning. I have worked a lot with anger management, emotion regulation and impulse control disorders as well as mood disorders and personality disorders. I approach the issues from a cognitive behavioral base where my belief is that clients are able to change their thoughts and perspectives which in turn leads to changing their behavior. I also incorporate exploring a persons perceived purpose in life to help them find their direction. I have been working in field of corrections which has afforded me experience with different mood disorders, behavioral disorders, personality disorders, impulse control disorders and developmental disorders. Office hours by appointment on Fridays and Saturdays. [email protected] My practice is a blend of the practical strategies of CBT, DBT with more emotive person centered and existential strategies that explore deeper parts of our core self. Enhancing self-esteem, self-awareness while using the practical strategies helps to have a well-rounded feel to change.
My Specialties
Trauma and PTSD
Trauma
PTSD
Borderline Personality
Anxiety
ADHD
Anger Management
Asperger's Syndrome
Bipolar Disorder
Coping Skills
Depression
Eating Disorders
Dissociative Disorders
Impulse Control Disorders
Mood Disorders