Claim This Listing
1315 West Main St
Lexington, Kentucky 40508
(859) 449-4549
Directions and Map
Ages & Modality
Children
Preteens
Teenagers
Teenagers
Adults
Individuals
Couples
Family

Therapy is about connecting with another person in such a way that you feel understood and valued, while trusting that your best interest is being served. There are many different ways to achieve this goal. My approach centers on working with people to understand their unique values and beliefs, which ultimately guides their experiences, and developing goals and strategies together to work toward their desired outcome. By asking the question, "what does better look like?", you are already on your way. I specialize in working with individuals, couples, and families. In particular, my practice is focused on enhancing personal well-being, improving relational satisfaction, and decreasing distress. Symptoms related to anxiety, depression, and marital/relational distress are the most common complaints that I work with. I embrace diversity and attempt to treat everyone as unique individuals. I use components of cognitive behavioral therapy, mindfulness, and family systems theory to create an experience tailored to individual needs.

My Specialties
Relationship Issues
Anxiety
Depression
Anger Management
Behavioral Issues
Coping Skills
Divorce
Family Conflict
Grief
Life Coaching