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16 Princeton St.
Newport, Rhode Island 02840
(401) 684-1909
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Are you finding the challenges of life overwhelming? Do you feel stuck, unable to move forward in any direction? Do you feel lonely and/or misunderstood? Are you experiencing conflict in your relationships? Know that you are not alone, and that reaching out for help is an act of courage. I offer body-oriented psychotherapy, using a variety of tools to support change. Together we utilize the wisdom of both mind and body to uncover and change belief systems that no longer serve you. Through this work you will experience your natural state of a contentment and vitality. Together we will explore connections between your body, emotions, and beliefs. You will cultivate the capacity for mindfulness and self-compassion, identifying patterns without harsh judgment. This will allow you to know when change is necessary and when to accept the things you cannot change with courage, wisdom, and grace. My approach is holistic and relational. I believe that all healing work requires deep trust and caring between client and therapist. This develops when you feel safe and fully accepted just as you are. I invite you to come meet with me and see if it feels right.

My Specialties
Depression
Anxiety
Trauma and PTSD
Trauma
PTSD
Adoption
Career Counseling
Chronic Pain
Coping Skills
Divorce
Emotional Disturbance
Family Conflict
Grief
Mood Disorders