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703 Americana Blvd
Boise, Idaho 83702
(563) 607-5562
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If you are experiencing current major life stress or unresolved past traumas in any form; physiological, relational, behavioral, or mental, I can help you. I have 10 years of experience teaching, researching and treating the effects of stress on mind, body, spirit, and relationships. No matter how low you feel, there is always room for recovery and growth. With the right support and skills you can begin to build the life you want. I have been working with adolescents and adults for the past ten years. I support clients with issues related addiction, lives that have been affected by trauma and abuse, I teach techniques to improve emotional regulation, and create a safe caring environment to explore life transitions and relationship challenges. I teach courses in Stress Management and Mindfulness. My intention is to offer a safe and accepting environment where you will have the opportunity to learn how to move more calmly and confidently in your daily life. And experience healthier ways of relating to yourself and others.

My Specialties
Mood Disorders
Trauma and PTSD
Trauma
PTSD
Relationship Issues
Addiction
Anger Management
Anxiety
Behavioral Issues
Bipolar Disorder
Career Counseling
Chronic Pain
Codependency
Coping Skills
Impulse Control Disorders