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205 Grandview Ave
Camp Hill, Pennsylvania 17011
(717) 862-4021
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In a comfortable and welcoming office, my practice (solo & very confidential) offers unique opportunities for self-growth and movement toward positive changes. We work in partnership and close collaboration to best meet your individualized needs and treatment goals. I have extensive background as a cognitive-behavioral therapist and as a trainer in mindfulness (mindfulness-based stress reduction) to help clients change bad habits, tame unhealthy thinking and navigate life's challenges with greater ease/less discomfort. Other professional interests are positive psychology methods (to look at life's possibilities, not constraints) and to enhance mind-body-spirit resiliency. Another practice specialty is helping individuals cope with Adult ADHD issues in themselves and often in their children and parents. My model for evaluating Adult ADHD in private practice was published in ADHD Report, a Guilford Press publication, as a guide for other private practices nationally. Further, as part of a practice focused on relieving suffering, another important interest is supporting cancer patients and other sufferers of chronic diseases in their journeys to cope and heal holistically. I am also trained in Peggy Huddleston's Prepare for Surgery/Heal Faster Program and its applications.

My Specialties
Anxiety
Depression
ADHD
Behavioral Issues
Career Counseling
Chronic Disease/Prep for Surgery
Chronic Pain
Codependency
Coping Skills
Family Conflict
Grief
Mood Disorders