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662 N New Ballas Rd
Saint Louis, Missouri 63141
(314) 858-8929
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Ages & Modality
Preteens
Teenagers
Adults
Elders (65+)
Individuals
Couples
Family

I knew I was meant to join the counseling field after experiencing therapy as an adolescent. I believe asking for help is the first step toward reaching one's goals and highest potential. My personal experience with anxiety allows me to connect with clients and provide first-hand knowledge of coping skills. Through hard work, self-awareness and positive decision making, people have the ability to live successful and fulfilling lives. Change is possible! I will provide the tools, techniques and support to help you reach your goals. I utilize strength-based and cognitive behavioral techniques. Applying these techniques in a holistic approach helps integrate the client's mind, body and soul. I am training in Eye Movement Desensitization and Reprocessing (EMDR). EMDR uses bilateral stimulation to re-engage the brain in order to reprocess stressful life events. At Sound Mind Café, we believe it's possible for you to find balance and wellness in all aspects of life. We offer personal development and education through individual, couple, family and group counseling in St. Louis, learning series, lectures, and a guided resource center.

My Specialties
Mood Disorders
Family Conflict
Coping Skills
Anger Management
Anxiety
Depression
Divorce
Domestic Abuse
Grief
Life Coaching
Marital and Premarital
Dissociative Disorders