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2100 1st Avenue South
Minneapolis, Minnesota 55404
(612) 360-2485
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Ages & Modality
Teenagers
Adults
Elders (65+)
Individuals
Couples
Family

Are you having trouble holding onto yourself while in a relationship? In the middle of some difficult changes? Struggling with depression and anxiety? As an individual, are you experiencing some of the following: difficulties creating boundaries and standing up for yourself? Low self esteem? Confusion? As a couple, are your experiencing conflict, misunderstanding, or feel that you're growing apart and need some support? Life and relationships can sometimes be painful. However, life's pain can be a CATALYST for positive growth and empowerment! Whether you are looking for individual or couples counseling, together we will garner insight, process emotions, and practice new behaviors. Our work together will delve into three areas: PATTERNS: learning what you do and why you do it, PROCESS: accepting and working through emotions, PRACTICE: applying insight to new behaviors and actions. What I offer is unique. Part therapist and part coach, I am passionate about empowering clients through difficult transitions in life.. Many people encounter challenges with holding on to themselves in the relationships in their lives. Our work together will shine a compassionate light on past family patterns, as well as current patterns, so that you are empowered with a choice: keep those patterns ... or create new and more useful patterns.

My Specialties
Relationship Issues
Anxiety
Depression
Codependency
Divorce
Eating Disorders
Happiness
Infidelity