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1849 Willamette St
Eugene, Oregon 97401
(541) 725-4002
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If you are an early adult or someone who must function at a high level under pressure, I would like to work with you. Athletes, college or graduate students, and performance intensive professionals - you expect a lot out of yourself and you are your own worst critic. While your strengths have brought you far, you may be experiencing some of the problems that often arise when high expectations meet high pressure - anxiety, perfectionism, loss of motivation, fear of failure, and depression. It is difficult to ask for help, especially when you are used to figuring things out on your own. Early adulthood is a time of multiple transitions. You are trying to figure out who you are and what you want while balancing relationships, making important decisions, and managing the stress of increasing responsibility. Change is exciting, but the uncertainty and pressure to make the right choices can sometimes be overwhelming. I have a doctorate degree with a specialty in sport psychology, extensive university counseling center experience, and I am a former professional athlete. I understand the unique needs of my clients from multiple perspectives. Please contact me so we can talk about what I can do for you.

My Specialties
Performing Under Pressure
Anxiety
Depression
Academic Underachievement
Career Counseling
Coping Skills
Obsessive-Compulsive (OCD)
Relationship Issues
Bipolar Disorder
Codependency
Family Conflict
Peer Relationships
Self Esteem
Mood Disorders