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2230 E Speedway Blvd
Tucson, Arizona 85719
(520) 252-4007
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Ages & Modality
Adults
Individuals
Couples

Sometimes, situations and feelings are too much to bear alone. In therapy, you have a chance to be heard, to be seen and valued, and to express your deepest feelings. With a gentle and compassionate presence, I create a safe place for you to go within and find the core of who you are--and from that place, be guided. With a nonjudgmental and caring outlook, I invite awareness, acceptance, and appreciation of all emotions and their expression, including the difficult ones, giving them room to BE, and then they can change. Using mindfulness, I ease healing through an integrated mind-body-spirit approach. I work with your thoughts, emotions, and physical sensations. I work with the various parts of self: inner critic, inner child, and those parts that have not been allowed a voice. I respect your pace and direction, following your innate impulse toward growth. My hope is that through our work together, you will have more access to your emotions and thoughts, increased understanding and compassion for yourself, and clarity to make the changes that you seek.

My Specialties
Self Esteem
Relationship Issues
Anxiety
Anger Management
Depression
Emotional Disturbance
Grief
Marital and Premarital
Peer Relationships
Trauma and PTSD
Trauma
PTSD
Coping Skills
Divorce
Family Conflict
Life Coaching
Parenting
Spirituality
Mood Disorders
Couples Counseling