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83 India Street
Portland, Maine 04106
(207) 358-4866
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Children
Preteens
Teenagers
Adults
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Family

I offer compassionate, creative holistic counseling to adolescents and adults. We begin by establishing a therapeutic relationship in which you feel safe and understood. To facilitate your emotional, behavioral and cognitive healing and growth, we may explore awareness-building, body-based practices such as ~ guided meditation and visualization ~ yoga-inspired breathwork, movement and relaxation practices ~ creative arts therapy "This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and attend them all! He may be clearing you out for some new delight." ~ Rumi

My Specialties
ADHD
Anger Management
Anxiety
Behavioral Issues
Career Counseling
Chronic Impulsivity
Chronic Pain
Coping Skills
Depression
Emotional Disturbance
Mood Disorders