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Bethesda, Maryland 20814
(251) 206-6793
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I created the Mind Spa in the spirit of providing an accepting and encouraging environment where anyone can achieve a higher degree of mental fitness. Mental fitness is a lifestyle that reflects an ability to approach life's rewards and challenges in a balanced, secure manner, while maintaining a generally positive outlook. Here, adults, children, and families acquire skills to create for themselves a general sense of well-being that can be self-implemented long after treatment has ended. For more information, please visit www.mymindspa.net I connect with my clients and remind them that the human experience can be loving, warm, and rewarding. I sincerely believe that all human beings have within ourselves a spiritual energy that can empower us to affect positive change in our lives. The first step towards harnessing this energy is increased self-awareness. Therefore, I developed a therapeutic and diagnostic practice where troubled individuals and families can learn to be more mindful of how they think, feel, and behave in various situations. In addition to psychotherapy, comprehensive psychological and psychoeducational assessment services are available to children and adolescents.

My Specialties
Anxiety
Mood Disorders
ADHD
Bipolar Disorder
Divorce
Family Conflict
Relationship Issues
Trauma and PTSD
Trauma
PTSD
Behavioral Issues
Depression
Emotional Disturbance
Parenting
Spirituality
Impulse Control Disorders