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Barre, Vermont 05641
(802) 323-5575
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Ages & Modality
Children
Preteens
Teenagers
Children
Preteens
Teenagers
Adults
Individuals

I focus on creating the unconditional connection and space you need to work on the issues confronting you right now. I integrate elements of mindfulness, Internal Family Systems theory, humanistic and psychodyamic approaches. I work with all ages to address symptoms of depression, anxiety, low self-esteem, relationship issues, past and present painful experiences, and various life stressors. Anxiety and depression symptoms often improve with weekly sessions to identify and focus on habitual thoughts, emotional patterns and on parts of the self that are in need of attention. There is much to gain when you create a space in your life to focus on self-reflection and exploration. I am a Poly-Friendly therapist and my practice is LGBT friendly.

My Specialties
Anxiety
Depression
Emotional Disturbance
Peer Relationships