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255 Hope Street
Providence, Rhode Island 02906
(401) 680-1127
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Ages & Modality
Adults
Individuals

I help clients struggling with life transitions, low self-esteem, social anxiety, general anxiety, depression, grief and loss and childhood & past traumas. A specialty is helping people discouraged about dating and relationships, who may find recent or past breakups/losses, romantic or not, still very painful and confusing. If you're feeling sad, anxious, stressed or stuck, I offer guidance and tools to assist you in your process of self-discovery and healing. Using a combination of counseling and coaching techniques, I'll help you find more balance and move towards getting the life you want. I offer effective, supportive counseling to help you reclaim your natural healing process. Trained in EMDR, an evidence based, highly effective reprocessing therapy, I'll help you shift current chronic negative beliefs about yourself and heal from past hurtful events. I'll help you feel better about yourself and think more clearly in the present. As a client-centered therapist, I believe you should be in charge of your treatment goals. You can move closer to your heart's desires. We'll work together to help you get through life's struggles and challenges and on a path that's in line with your values.

My Specialties
Relationship Issues
Life Coaching
Grief
Anxiety
Chronic Pain
Coping Skills
Depression