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501 South Main Street, #101
Alpharetta, Georgia 30009
(404) 994-6673
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As a Somatic Psychotherapist and yoga studio owner, I assist clients from a psycho-dynamic and scientific method. Through years of research I have designed a program to give you quick and practical tools to reduce stress, anxiety, trauma, PTSD and feel more joy and clarity. Talk therapy alone cannot deliver the kind of lasting change that experiential therapy can. It does not have to be lengthy and complicated. Take your therapy beyond simply talking. The 'action' piece will create the change you need. Implementing psychotherapy, yoga, movement therapy and mindful meditation I help my clients reconnect to their inner strength, regain balance, and increase self-awareness and self-acceptance. Clients have reported increased calm, resilience, energy, clarity and vitality. Learn more about my philosophy and approach at www.LiftYogaTherapy.com

My Specialties
Anxiety
Coping Skills
Infertility
Depression
Grief
Self Esteem
Trauma and PTSD
Trauma
PTSD
Divorce
Life Coaching
Spirituality
Yoga Therapy