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2217 Vine Street, #206
Hudson, Wisconsin 54016
(612) 294-7438
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Teenagers
Adults
Individuals
Couples
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Do you feel stuck in your relationships? Are you yearning for a more fulfilling life? I will strive to help you find wellness and happiness through personal growth and healing. Using an integrative approach, I incorporate mindfulness-based therapies with expressive exercises. Placing great importance on providing an environment where clients feel safe to freely and creatively explore their inner world, I view a good therapeutic relationship as one of being in the spirit of collaboration. Together, we will unravel the thought processes that hold you in judgment and fear, empowering you with tools to reshape old beliefs with courage and self-compassion. I enjoy working with clients who are motivated and excited about transpersonal growth. Trained in Emotionally Focused Couples Therapy, I enjoy working through relational issues, helping create a more meaningful and connected bond with your partner. Also trained in MBSR and Art Therapy, I use these modalities when working with anxiety and depression.

My Specialties
Relationship Issues
Self Esteem
Depression
Behavioral Issues
Couples Conflict
Impulse Control Disorders