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1729 21st St, NW
Washington, District of Columbia 20009
(202) 759-2873 x15
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Ages & Modality
Teenagers
Adults
Elders (65+)
Individuals
Couples
Group

We specialize in providing research-proven cognitive-behavioral treatments tailored to the individual needs and goals of our patients. Among the problems we commonly treat are anxiety, depression, relationship issues, bipolar disorder, OCD, trichotillomania, panic and agoraphobia, PTSD, social anxiety, phobias, eating disorders, chronic pain, LGBTQ issues, career issues, anger, grief, and personality disorders. For complex problems we offer integrative therapy that combines the proven practical techniques of CBT with the in-depth understanding of human personality and functioning provided by psychoanalytic, humanistic, and mindfulness-based approaches. Dr. Stephen Holland, Director of the Institute, is an internationally-recognized CBT expert. Washingtonian listed Dr. Holland and Dr. Thompson-Guldseth among top therapists in the DC area. Dr. Holland is author of a widely used text on empirically-supported CBT treatments and frequently presents at national and international conferences. Capital Institute provides individual, couples and group therapy.

My Specialties
Depression
Anxiety
Relationship Issues
ADHD
Alcohol Abuse
Anger Management
Behavioral Issues
Bipolar Disorder
Borderline Personality
Chronic Pain
Coping Skills
Divorce
Eating Disorders
Emotional Disturbance
Gambling
Grief
Infertility
Dissociative Disorders
Impulse Control Disorders