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Boise, Idaho 83702
(208) 293-8164
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Hello and welcome. I really admire the courage people have when they ask for help. I also believe in the therapy process. I use a relational model in my approach, drawing from well researched theories of attachment and neuroscience. What that means is that I intentionally use the relationship we build to bring about lasting change. I also use a trauma informed model of treatment, which basically means that I do intentional things to keep the therapy relationship safe when hard things from life are being processed. I am trained in EMDR (Eye Movement Desensitization & Reprocessing). This modality is supported by a great deal of research to treat stress and trauma in a safe & effective way. I also use psychodynamic & existential approaches in my work. I integrate mindfulness, spirituality, & experiential practices as well. I am an educator, public speaker, and consultant as well. I offer trainings and consultation specific to trauma informed care. I also have two daughters who keep me learning each day.

My Specialties
Trauma and PTSD
Trauma
PTSD
Divorce
Adoption
ADHD
Academic Underachievement
Anger Management
Anxiety
Behavioral Issues
Bipolar Disorder
Borderline Personality
Chronic Pain
Codependency
Coping Skills
Depression
Dissociative Disorders
Mood Disorders